Do you ever feel like you’re drowning in stuff? A friend once said something to me to the effect… ‘When you have a big house, you fill it with stuff then you have to take care of that stuff. That takes time, effort and money.’ That statement sort of threw me off. I didn’t think […]
Secret Stress of Stuff: Is “Less” The Answer To Stop Anxiety? Read More »
When the normal routine of our lives is shaken up, we can feel the angst of uncertainty. Why, though, does this kind of change cause us to feel anxious and stressed? And maybe more importantly, what can we do about it? Humans are hardwired to crave certainty and the ability to reasonably predict what will
Biggest Secrets on How To Deal With Uncertainty, Without Stress and Anxiety Read More »
Are you stressing out over making everything perfect? Do you run around, tripping over yourself to make that holiday dinner or get-together absolute perfection only to not have the time nor energy to enjoy it yourself? Are family trips more of a burden than a vacation because you want to make sure everything goes the
