In this episode…
I watched the movie “Beautiful Boy” and it got me thinking about the spiral of addiction… including food addiction. It’s like being sucked into a whirlpool and it’s hard to get out of.
Especially when you don’t recognize behaviors and foods as addictive, because society has conditioned us to view unhealthy foods as “normal”.
3 Practical Steps you can take RIGHT NOW to recognize & break addiction.
Download this “Recognizing and Breaking Addictions” worksheet [COMING SOON]
Schedule a Discovery Call with Jen [LINK COMING SOON}
For full show notes, visit https://wildsavvy.com/podcast
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