Hot Flashes, Cool Fixes: Expert Advice for a Chilled-Out You

Grab my brand new Natural Hot Flash Relief: 3 Minute “Calm the Fire” Audio Activation at wildsavvy.com/cool

If you’re fed up with hot flashes and want relief without taking meds, this episode is for you!!

In this episode…

  • Hot Flashes

  • The stigma & flipping it

  • Triggers & ways to prevent hot flashes

  • Plus, a 3 minute solution to cool them

LINKS:

Natural Hot Flash Relief: 3 Minute “Calm the Fire” Audio Activation [wildsavvy.com/cool]

Connect with me on social media & YouTube at wildsavvy.com/socials

Send in a voice message: https://podcasters.spotify.com/pod/show/jenkunkel/message