Grab my brand new Natural Hot Flash Relief: 3 Minute “Calm the Fire” Audio Activation at wildsavvy.com/cool
If you’re fed up with hot flashes and want relief without taking meds, this episode is for you!!
In this episode…
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Hot Flashes
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The stigma & flipping it
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Triggers & ways to prevent hot flashes
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Plus, a 3 minute solution to cool them
LINKS:
Natural Hot Flash Relief: 3 Minute “Calm the Fire” Audio Activation [wildsavvy.com/cool]
Connect with me on social media & YouTube at wildsavvy.com/socials
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Send in a voice message: https://podcasters.spotify.com/pod/show/jenkunkel/message