Ultimate Serenity Current Status Not Enrolled Price $47.00 Get Started Yes! I Want This Now Enrollment is opening soon for this course. Course Content Expand All Welcome to Ultimate Serenity Module 1: CONNECT 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Physiology of Stress The Stress Spiral Assess Your Stress Take Control Module 2: ADAPT 5 Topics Expand Lesson Content 0% Complete 0/5 Steps 3-6-9 Tame Your To Do List Method Serene Spaces Mind Matters Social Stickiness Discovery Develops Module 3: LIBERATE 7 Topics Expand Lesson Content 0% Complete 0/7 Steps Soften Your Self PMR Body Scan Bubble Thoughts Breathe Rainbows Envision Module 4: MANIFEST 6 Topics Expand Lesson Content 0% Complete 0/6 Steps Morning Musings Method to Manifest Your Perfect Serene Day Smile & Self Worth Move Your Body Gratitude Spiral Envision Your Day 3-6-9 Must Do List BONUS: Drag and Drop Daily Habits BONUS: Serenity Journal with Daily Prompts & 3-6-9 Tame Your To-Do List Sheets
