Find my welcome email, hit reply and say “I’m in” (or tell me what you’re excited to learn) – bam, you’re safe listed & ready to roll. If the welcome email didn’t hit your inbox, check your spam, promo & other folders.

Watch your email for reminders and links… for session access and support.

Mark your calendar & set reminders to set aside time to complete your daily practices… 30 minutes is ideal… but you can usually do it in 15. (Dec 7th – 23rd)