FREE All-Natural DeepRest Ritual™ – By Jen Kunkel

Wake Up at 3 AM in a Sweat? This 2-Minute DeepRest Ritual™ Tackles Menopause Insomnia Fast

Calm your frazzled nervous system and signal your body it’s safe to sleep – no pills, no meditation apps, just the deep, uninterrupted sleep you’ve been craving.

Because tossing and turning for hours doesn’t count as rest.

What you’ll get (in less time than it takes to brush your teeth)…

  • The exact 4-step sequence that switches your body from ‘alert’ to ‘rest’ mode (even during hormonal chaos)

  • How to stop your racing mind in under 60 seconds using one simple breathing technique

  • The subconscious ‘sleep command’ that instructs your nervous system to relax and drift off naturally

🎧 BONUS: Learn about bioresonance tones to help balance the energetic chaos behind sleep issues, hot flashes, and anxiety.

This isn’t another “just meditate more” tip sheet.
It’s a mini reset for your overwhelmed body and mind, designed to get you back to sleep and feeling like yourself again.

Don’t spend another night staring at the ceiling. Your next full night’s sleep could be just 2 minutes away.

You’ll also get updates, podcast drops, and sleep-friendly wisdom from Wild Savvy. No spam, just calming tips, tools & inspiration.

Why It Works:

Menopause insomnia isn’t just hormones. It’s a nervous system problem.
This 2-minute DeepRest Ritual™ helps retrain your brain to feel safe enough to finally let go. It’s based on neuroscience-backed breathing, sensory calming, and subconscious reprogramming. No side effects. Just actual sleep.