Get my $47 Holistic Menopause Anxiety Support Guide FREE – by Jen Kunkel

Primal Peace

The holistic and natural support toolkit

Menopause does not have to feel like you’re losing your mind. This comprehensive guide walks you through five essential areas to naturally ease anxious feelings… without relying solely on medications, hrt or supplements.

Drawing from both scientific understanding and proven mind-body practices, you’ll discover how to work with your body’s natural wisdom rather than against it.

In this free guide, you’ll learn…

  • The 5-layer approach to calming anxious feelings that often come up with menopause

    … from what you eat to how you move emotions through your body

  • Why your sensitivity is turned up (and how to work WITH it, not against it)

    …including boundary-setting that protects your nervous system

  • Simple daily practices that fit your busy life

    …just 2 minutes morning and evening to reclaim your peace

Created by Jen Kunkel, who combines over two decades of coaching experience with a scientific background and personal triumph over perimenopause anxiety through holistic methods.

This guide is for informational and general wellness purposes only. It does not provide medical advice or treat medical conditions. For persistent or severe anxiety, consult a licensed healthcare provider.